Nächste Intermediate Class:
Samstag, 30.11.2019 12:00 – 13:30 Uhr.

Bikram Yoga is derived from 84 Advanced Postures. The 84 APs include all 26 BPs. Both types of yoga are taught by Bikram Choudhury–founder and president of Bikram Yoga. The Intermediate Class – called E84 and developed by Esak Garcia (www.esakgarcia.com) of Bikram’s most famous and experienced students and senior Bikram Yoga Teachers – teaches you a level between the Biginning Series and the 84 Advanced Postures. It is NOT a modification of the 26 Bikram Yoga Class but an addition to learn more from the Bishnu Ghosh Lineage – open to every-body!